The AquaTrainer mat offers a fun and dynamic way to exercise on the water. Its unique design allows for boot camp, yoga and pilates type workouts. The ability to be used in both swimming pools and open water makes it a top-notch floating training platform that takes everyone's training to the next level. The lightweight and durable design of the AquaTrainer provides maximum stability and makes it easy to transport and set up thanks to its small footprint. The use of commercial grade materials and drop point construction provide years of worry free use.