TEXTS WRITTEN BY OUR TEAM RSS

Yoga and paddleboarding are two activities with many benefits. Combining these two activities together can only enhance their benefits. Improved balance and coordination: Paddle yoga is great for balance and coordination. On an unstable board, every movement must be done with precision so as not to fall into the water. Regular practice of paddle yoga improves, strengthens and causes better coordination and balance. Complete muscle strengthening: The yoga paddle will allow you to work all your muscles in depth. This constant instability engages the muscles, thus strengthening the whole body. Each posture requires additional muscular effort to maintain balance. Connection...

Learn how to choose the best paddle for your paddleboard based on your budget and preferences. We explain the different paddle materials available, length and configuration options, and details to consider for optimal performance. Enhance your stand up paddle experience by choosing the right paddle for your needs.

Hello SUP Montreal community. Because we love you and want to make your life more enjoyable on the water, we present to you our clean list of the team's favorite accessories.

The good news is that we have found a way to effectively hook up the Retrospec electric pump to older generations of Ten Toes and Retrospec boards.

#1 Where was the Stand Up Paddle born? The answer is Polynesia! Indeed, the SUP was born from the Polynesian kings on huge boards cut from tree trunks. It was then brought to Hawaii in the 1940s and 50s with the first Beach Boys on Waikiki beach. 🏄‍♀️ The discipline turned to other practices such as SUP Surfing thanks to athletes like Laird Amilton or Dave Kalama. We can also find the racing SUP or the Cruising for walks with family, friends or our pets on the water bodies as is done a lot in Quebec. #2 How many tonnes...